Mindfulness programs designed for everyone.
Our transformative yoga and meditation programs are designed for individuals, groups, and corporations. Whether you are looking to enhance personal well-being and focus, foster team building, or bring mindfulness into the workplace, we have a program for you. Let's cultivate a peaceful and productive environment together!
Hearon's Solution
Strategic Wellness Programs for the Modern Workplace
Customizable offerings include:
30- or 45-minute virtual sessions
Monthly themed workshops: stress management, creativity, emotional regulation
Breathwork for performance under pressure
Meditation for clarity and calm
Gentle movement or chair yoga for desk-bound teams
Formats available
Live virtual sessions
On-site Workshops
Corporate retreats
Session recordings for flexibility
Corporate Wellness Packages
Flexible Options to Fit Your Culture
Starter
1x/month session + recap
Core
2x/month + Q&A and optional coaching
Premium
Weekly sessions + quarterly immersive leadership workshop
All packages include:
Discovery call
Customizational to audience & goals
Optional recordings
What Sets Me Apart
Corporate Expertise Meets Mindful Practice
Led by a seasoned corporate executive turned certified wellness leader
Evidence-based, actionable content — not fluff
Adaptable to culture, schedule, and budget
Empathy-driven facilitation that fosters psychological safety
What's In It for Your Organization?
Real Results, Real Impact
Boosted employee moral and retention
Reduced reported stress and absenteeism
Improve leadership presence and decision-making
Hearon's Story
Hearon brings 40 years of executive experience at Fortune 100 corporations to his current passion for mindfulness. After becoming a certified yoga teacher in 2020 and a meditation teacher in 2022, he is dedicated to helping teams, and individual employees, be more effective through utilizing mindfulness practices. His mission is to introduce yoga and meditation to beginners and those who may not have had opportunity to explore these transformative practices. Calm under pressure and fluent in PowerPoint and pranayama alike, Hearon can help you achieve greater awareness and connection within your team.
